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January 8, 2007
YMCA will be offering free fitness assessments from 9 a.m. to noon and from 5 to 7 p.m. Monday, Jan. 15, and from 9 a.m. to noon and 5 to 7 p.m. Wednesday, Jan. 17 at the Russell Creek Family YMCA 5101 Tennyson Pkwy in Plano.
Fitness experts will assess your cardiovascular endurance, strength, body fat, and flexibility and help you set realistic goals.
For more information call 972-378-9622 or 214-705-9459 or visit www.russellcreekymca.org or www.planoymca.org.
Posted by Carol Whitaker 
at 2:21 PM (E-mail this entry)
Friends of Allen Public Library, Allen Heritage Guild and Bach to Books free exhibit of art by Allen landmarks artist, Ken Byler, continues at the library at 300 N. Allen Drive.
For more information, call 214-509-4900.
Posted by Carol Whitaker at 1:17 PM (E-mail this entry)
